CLASSES AND PROGRAMS
Adult Fitness & Wellness Classes
Registration is required for all programs
Baby Barre
Mondays, 9:30 AM- 10:30AM or Wednesdays, 12:30 PM- 1:30 PM
Thank you Aligned Movement in Lakeville for your generous donation in honor of Mental Health Awareness Month!! Because of your generous donation, in July – Register for the full month long session for only $20 or select your desired drop-in dates each month for $10 per class.
Strengthen your body and nourish your soul in this unique class designed for moms. Combine strength building barre exercises with precious bonding time with your non-mobile infant. Enjoy a workout tailored to your postpartum needs where we incorporate your baby and use your stroller as your barre.
Bonding with Baby Yoga
Fridays from 12:45-1:45PM or Mondays 12:30 PM- 1:30 PM
Prenatal & Postpartum-Friendly Class
Thank you Aligned Movement in Lakeville for your generous donation in honor of Mental Health Awareness Month!! Because of your generous donation, in July – Register for the full month long session for only $5 per class or select your desired drop-in dates each month for $10 per class.
Join a warm and welcoming community with your baby! Bond with your little one(s) through gentle movement and mindfulness. Strengthen and tone your body, revive your core, and get back your balance. No prior yoga experience is necessary, just bring your non-mobile infant(s) and your mat. Space is limited and preregistration is required.
Baby-Wearing Dance Class
Special Pop-Up, Dates to be Determined!
Welcome to ‘Tiny Twirls for Mamas,’ a graceful and energizing movement class just for mamas and their babies! With your little one safely snuggled in a carrier, you’ll gently stretch, explore ballet-inspired movements, and groove to upbeat jazz rhythms. No dance experience is needed!
Notes for All Classes:
*Please register in advance.
*All programs are non-refundable.
Please drive behind the plaza to park behind Boston Tavern and enter through our Baby Café Entrance
